Using PowerZone Training to Unlock Your Health
Journey Through Zones: A Guide to Reaping the Rewards of Powerzone Training on Your Bike
Preface - Sorry for the pause in posts. Been a combination of lazy, uninspired, and some family health issues (plan to talk more on later) that has delayed posts. I’m getting back into the swing of things though! OK, let’s talk fitness!!
When COVID hit the Peloton was all the rage. Couldn’t find one in stock and everybody called it the savior while trapp…
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