The Best FN Life by Brad Garland

The Best FN Life by Brad Garland

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The Best FN Life by Brad Garland
The Best FN Life by Brad Garland
Emotional Regulation: A Better Me for a Better Us

Emotional Regulation: A Better Me for a Better Us

Learning to become the best version of myself.

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Brad Garland
May 07, 2024
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The Best FN Life by Brad Garland
The Best FN Life by Brad Garland
Emotional Regulation: A Better Me for a Better Us
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mans face with white scarf
Photo by Nsey Benajah on Unsplash

Hi everyone!

As a father, husband, and business owner/investor, my days can be a whirlwind of responsibilities. Lately, I've been spending time thinking about improving my emotions and how I respond in times of stress. The better I can be at improving my emotional regulation the better decisions I make for myself and thos…

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